MASSAGE
| Full Body Massage | £40.00 (55mins) |
| Back, Neck & Shoulder Massage | £25.00 (30mins) |
This is a deep relaxing body massage, which relieves pain, improves circulation, eases tension, reduces stiffness, promotes flexibility, mobility and enhances your general state of well-being. A range of techniques are used in Holistic Massage and applied to the skin using oils, including effleurage (stretching and relaxing superficial muscles), petrissage (kneading and squeezing deeper muscles and tissues), friction and compression (rubbing and ‘holding’ the tissues to break down scar tissue and relax muscles), tapotement (rhythmical movements and tapping performed with the edge of the hand or heel of the palm to increase blood circulation) and vibration (rhythmical movements for releasing tension and boosting circulation).
Massage therapy is aimed to:
• Develop and maintain your physical function.
• Relax tense muscles.
• Relieve or prevent physical dysfunction and pain.
• Improve circulation and immune system functionality.
• Reduce stress.
• Relax the mind
• Improve blood flow
• Increase overall feeling of well-being
AROMATHERAPY MASSAGE
Full Body Massage £45.00 (55mins)
This massage uses essential oils that work on your physical and emotional level. Spinal pressures, muscular release, lymphatic drainage are used to restore your body’s natural balance. Essential oils are extracts that contain the substances that give plants their smell. They are produced by tiny glands in the petals, leaves, stems, bark and wood of many plants and trees. In nature, they are released slowly, but when heated or crushed, their oil glands burst, releasing the plant's aroma more strongly.